Introductory Session: $29 or 3 for $99

Single Session: $55

 *Unlimited $29 Cryotherapy sessions with membership

Cryotherapy is a non-medical, curative health treatment that involves extremely low temperatures. It has been used in Europe and Asia for decades and has been shown to reduce inflammation, help manage pain, improve athletic performance and recovery, and improve skin tone.


Cryo-Glo Facial/Local Cryotherapy:

Introductory Session: $25 or 3/for $99

Single Session: $50

Add to another service: $20

* $20 with membership

Concentrated cold air facial helps minimize pores, reduce puffiness, and stimulate collagen production for a tighter, brighter complexion. Local application for sprains, soreness, and muscle fatigue helps reduce inflammation and pain.

NormaTec Recovery:

30 | 45 | 60-minute session: $25 | $40 | $55

* 20% off with membership

NormaTec dynamic compression maximizes your pre-workout warm-up or post-workout recovery. Available for legs, hips, and low back.

Far Infrared Sauna:

30-minute session: $25

* 20% off with membership

Infrared heat warms your body, providing health benefits such as detoxification, relief from sore muscles and joint pain, relaxation and better sleep, and improved circulation.

Schedule a service


Therapeutic/Relaxation/Deep Tissue/Sports:

30 min.: $45 | 60 min.: $80 | 90 min.: $115

With your guidance, Kate will focus on areas needing extra attention.


30 min.: $50

The ancient methods of reflexology focus on pressure points in the feet with specific techniques that is designed to help the body restore itself naturally. Reflexology can help to alleviate stress, reduce tension, anxiety and pain, and improve circulation and nerve function. Add 30 minutes to your massage for $40.


Customize your massage by adding enhancements for $10 each


Kate will put special cups on your skin to create suction, which can help with muscle pain, inflammation, blood flow, removing toxins, relaxation and well-being. (May cause temporary skin discoloration where cups were placed.)


Experience the healing benefits of hemp extract by integrating CBD balm into your session. CBD helps to support overall wellness while easing muscle tension, reducing inflammation and calming the nervous system.

Warm Bamboo (mu-xing):

Ease sore back muscles and melt tension with the use of warm bamboo sticks.

ECO-fin Warm Hand/Foot Treatment:

Enjoy the luxurious, natural alternative to paraffin wax that will leave your hands/feet feeling moisturized and rejuvenated.

* 20% discount for new massage clients!

* 15% off with membership

Schedule your massage appointment

Peak Membership: Enjoy unlimited cryotherapy sessions for $29,

15% off all massage services, plus discounts on all other services for only $20 for a one-month membership!